🧪 Nutrition Facts
- Calories 245.0
- Total Fat 13.2 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 381.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.4 g
- Dietary Fiber 1.6 g
- Sugars 2.3 g
- Protein 3.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 245.0 calories per serving (1 Serving (50.0g)), Mother Earth Chickpea Snacks Bbq 110g is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.2g, 49.1% of calories), including 2.0g of saturated fat.
📝 Ingredients
Grain & Pulse Flour Blend (rice, Chickpea, Maize), Sunflower Oil, Tapioca Starch, Sugar, Sea Salt, Vegetable Powders (tomato, Garlic, Onion, Celery, Shallots), Yeast Extract, Spices (tamarind, Chilli, Cloves, Paprika ), Natural Flavours , Acids (citric, Acetic)
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mother Earth Chickpea Snacks Bbq 110g — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mother Earth Chickpea Snacks Bbq 110g contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 245.0 kcal | 12.2% |
| Total Fat | 13.2 g | 17% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 381.0 mg | 17% |
| Total Carbohydrate | 27.4 g | 10% |
| Dietary Fiber | 1.6 g | 6% |
| Protein | 3.4 g | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mother Earth Chickpea Snacks Bbq 110g accounts for 12.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 245.0 calories in Mother Earth Chickpea Snacks Bbq 110g? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.5 min |
| Walking: 17 minutes per mile | 42.3 min |
| Cycling (Low Intensity) | 26.8 min |
| HIIT | 22.7 min |
| Running: 13 minutes per mile | 23.8 min |
Find more information on calories burned doing popular exercises.
