🧪 Nutrition Facts
- Calories 92.7
- Total Fat 3.9 g
- Saturated Fat 0.3 g
- Cholesterol 0.0 mg
- Sodium 382.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.1 g
- Dietary Fiber 1.2 g
- Sugars 1.8 g
- Protein 2.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Old El Paso Hard 'n Soft Taco Kit 350g contains 92.7 calories per serving (1 Serving (41.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.1g per serving (59.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Soft Tacos (wheat Flour, Water, Humecant (glycerin), Sunflower Oil, Wheat Gluten, Emusifier (mono- and Di-Glycerides of Fatty Aci), Dextrose , Raising Agents (sodium Bicarbonate, Sodium Acid Pyrophosphate), Food Acids (fumaric Acid, Glucano Delta Lactone), Salt, Preservative (potassium Sorbate)), Salsa for Topping (water, Tomato Paste, Capsicum, Onion, Modified Corn Starch, Salt, Sugar, Paprika , Food Acid (citric Acid), Chilli Powder, Garlic Powder), Stand 'n Stuff Taco Shells (ground Corn, Sunflower Oil, Salt), Spice Mix (sugar, Maize Flour, Salt, Garlic, Paprika , Cumin, Tomato, Onion, Food Acid (citric Acid), Oregano, Chilli Powder, Anticaking Agent (silicon Dioxide), Colour (paprika Extract), Ground Bay Leaves)
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Old El Paso Hard 'n Soft Taco Kit 350g contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 92.7 kcal | 4.6% |
| Total Fat | 3.9 g | 5% |
| Saturated Fat | 0.3 g | 1% |
| Sodium | 382.1 mg | 17% |
| Total Carbohydrate | 16.1 g | 6% |
| Dietary Fiber | 1.2 g | 4% |
| Protein | 2.3 g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Old El Paso Hard 'n Soft Taco Kit 350g accounts for 4.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 92.7 calories in Old El Paso Hard 'n Soft Taco Kit 350g? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.0 min |
| Walking: 17 minutes per mile | 16.0 min |
| Cycling (Low Intensity) | 10.1 min |
| HIIT | 8.6 min |
| Tennis | 10.2 min |
Find more information on calories burned doing popular exercises.
