🧪 Nutrition Facts
- Calories 108.4
- Total Fat 1.9 g
- Saturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 233.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.7 g
- Dietary Fiber 1.2 g
- Sugars 4.3 g
- Protein 2.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Old El Paso Soft Taco Crispy Chicken Kit 370g contains 108.4 calories per serving (1 Serving (37.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.7g per serving (74.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Soft Tacos (wheat Flour, Water, Humectant (glycerin), Sunflower Oil, Wheat Gluten, Emulsifier (mono- and Di-Glycerides of Fatty Acids), Dextrose , Raising Agents (sodium Bicarbonate, Sodium Acid Pyrophosphate), Food Acids (fumaric Acid, Glucono Delta-Lactone), Salt, Preservative (potassium Sorbate)), Salsa for Topping (sugar, Water, Modified Corn Starch, Garlic, Salt, Food Acid (acetic Acid), Honey, Spices, Capsicum Flavour, Stabiliser (xanthan Gum (soy)), Colour (paprika Extract)), Spice Mix (breadcrumbs (wheat Flour, Water, Salt, Yeast, Colour (annatto)), Rice Flour, Salt, Onion, Tomato, Garlic, Food Acid (citric Acid), Red Capsicum, Cumin, Yeast Extract, Parsley, Vegetable Oil, Lime Flavour, Black Pepper, Paprika , Anticaking Agent (silicon Dioxide), Colour (paprika Extract))
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Old El Paso Soft Taco Crispy Chicken Kit 370g — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Old El Paso Soft Taco Crispy Chicken Kit 370g contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 108.4 kcal | 5.4% |
| Total Fat | 1.9 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Sodium | 233.8 mg | 10% |
| Total Carbohydrate | 19.7 g | 7% |
| Dietary Fiber | 1.2 g | 4% |
| Protein | 2.4 g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Old El Paso Soft Taco Crispy Chicken Kit 370g accounts for 5.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 108.4 calories in Old El Paso Soft Taco Crispy Chicken Kit 370g? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.2 min |
| Walking: 17 minutes per mile | 18.7 min |
| Cycling (Low Intensity) | 11.9 min |
| HIIT | 10.0 min |
| Fishing (Standing/Wading) | 32.2 min |
Find more information on calories burned doing popular exercises.
