Calories in 8.6oz Acc Sb Otml Mlk Choc

With 150.0 calories per serving (1 Serving (31.0g)), 8.6oz Acc Sb Otml Mlk Choc is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.0g per serving (57.5% of calories), of which 12.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Made from: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Chocolate (sugar, Cocoa Butter, Nonfat Milk, Chocolate, Milk Fat, Soy Lecithin, Vanilla Extract), Oats, Fructose, Vegetable Oils (palm And/or Soybean and Hydrogenated Soybean), Brown Sugar (sugar, Invert Sugar, Molasses), Sugar, Butter, Contains 2% or Less of: Corn Syrup Solids, Glucose Solids, Salt, Eggs, Baking Soda, Natural Flavors, Nonfat Milk, Cream of Tartar, Ammonium Bicarbonate, Pectin, Spice (cinnamon). Contains: Wheat, Milk, Soy, Eggs.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of 8.6oz Acc Sb Otml Mlk Choc contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

8.6oz Acc Sb Otml Mlk Choc accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.5% of the calories.

How long would it take to burn off the 150.0 calories in 8.6oz Acc Sb Otml Mlk Choc? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.