🧪 Nutrition Facts
- Calories 130.0
- Total Fat 1.5 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 230.3 mg
- Potassium 45.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 13.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
1361: Muffins, Banana, Low Fat, Individually Wrapped. Kosher Kvh-D. Produced in a Nut-Free Facility. contains 130.0 calories per serving (1 Serving (57.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (81.5% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Banana Puree (bananas, Ascorbic Acid), Applesauce (apples, Water, Erythorbic Acid), Emulsifiers (mono & Diglycerides, Polyglycerol Esters, Soy Lecithin, Sodium Stearoyl Lactylate), Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate), Soy Flour, Milk Whey, Salt, Modified Food Starch, Egg Albumin, Natural and Artificial Flavor, Xanthan Gum, Sodium Propionate.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Propionate
Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Modified Food Starch
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 1361: Muffins, Banana, Low Fat, Individually Wrapped. Kosher Kvh-D. Produced in a Nut-Free Facility. — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 1361: Muffins, Banana, Low Fat, Individually Wrapped. Kosher Kvh-D. Produced in a Nut-Free Facility. contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.4 g | 2% |
| Sodium | 230.3 mg | 10% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 13.1 mg | 1% |
| Iron | 1.0 mg | 6% |
| Potassium | 45.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
1361: Muffins, Banana, Low Fat, Individually Wrapped. Kosher Kvh-D. Produced in a Nut-Free Facility. accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in 1361: Muffins, Banana, Low Fat, Individually Wrapped. Kosher Kvh-D. Produced in a Nut-Free Facility.? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Jumping Rope | 10.1 min |
Find more information on calories burned doing popular exercises.
