🧪 Nutrition Facts
- Calories 109.7
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 10.2 mg
- Sodium 520.2 mg
- Potassium 130.1 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Leg Style Imitation Crabmeat, Leg Style contains 109.7 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (56.6% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Fish Protein (alaska Pollock [gadus Chalcogramma] And/or Pacific Whiting [merluccius Productus]), Water, Sugar, Wheat Starch, Potato Starch, Tapioca Starch, Egg Whites, Soybean Oil, Contains 2% or Less of: King Crabmeat, Natural and Artificial Crab Flavor, Sorbitol, Carrageenan, Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Potassium Chloride, Sodium Tripolyphosphate (to Retain Moisture), Tetrasodium Pyrophosphate, Salt, Carmine, Paprika Oleoresin, Color Added.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Artificial Colours: Color Added
Emulsifiers / Stabilisers: Carrageenan, Pyrophosphate, Tetrasodium Pyrophosphate, Sodium Tripolyphosphate
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Leg Style Imitation Crabmeat, Leg Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109.7 kcal | 5.5% |
| Total Fat | 2.0 g | 3% |
| Cholesterol | 10.2 mg | 3% |
| Sodium | 520.2 mg | 23% |
| Total Carbohydrate | 15.0 g | 5% |
| Protein | 7.0 g | 14% |
| Calcium | 10.2 mg | 1% |
| Potassium | 130.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Leg Style Imitation Crabmeat, Leg Style accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 109.7 calories in Leg Style Imitation Crabmeat, Leg Style? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 18.9 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Golf (Walking with Clubs) | 16.9 min |
Find more information on calories burned doing popular exercises.
