🧪 Nutrition Facts
- Calories 70.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 5.6 mg
- Sodium 39.5 mg
- Potassium 129.7 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 119.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Strawberry Cheesecake Flavored Strawberry Cheesecake with Graham Cracker & White Chocolate Greek Crunch Nonfat Yogurt & Toppings, Strawberry Cheesecake contains 70.5 calories per serving (1 Serving (141.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 10.0g per serving (55.6% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Nonfat Yogurt: Cultured Non Fat Milk, Water, Strawberry Puree, Fructose, Less than 1%: Modified Food Starch, Black Carrot Juice (for Color), Natural Flavors, Sucralose, Potassium Sorbate (to Maintain Freshness), Citric Acid, Acesulfame Potassium. Topping: Graham Crackers (unenriched Wheat Flour, Sugar, Polydextrose, Canola Oil, Water, Wheat Bran, Honey, Natural Flavor, Salt, Baking Soda, Soy Lecithin), White Chocolate (cocoa Butter, Soy Lecithin [emulsifier], Sugar, Whole Milk Powder, Natural Vanilla Extract).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Sweeteners: Sucralose, Acesulfame Potassium, Polydextrose
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Cheesecake Flavored Strawberry Cheesecake with Graham Cracker & White Chocolate Greek Crunch Nonfat Yogurt & Toppings, Strawberry Cheesecake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Cheesecake Flavored Strawberry Cheesecake with Graham Cracker & White Chocolate Greek Crunch Nonfat Yogurt & Toppings, Strawberry Cheesecake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.5 kcal | 3.5% |
| Cholesterol | 5.6 mg | 2% |
| Sodium | 39.5 mg | 2% |
| Total Carbohydrate | 8.0 g | 3% |
| Protein | 10.0 g | 20% |
| Calcium | 119.9 mg | 9% |
| Potassium | 129.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Cheesecake Flavored Strawberry Cheesecake with Graham Cracker & White Chocolate Greek Crunch Nonfat Yogurt & Toppings, Strawberry Cheesecake accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 55.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.5 calories in Strawberry Cheesecake Flavored Strawberry Cheesecake with Graham Cracker & White Chocolate Greek Crunch Nonfat Yogurt & Toppings, Strawberry Cheesecake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.2 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Soccer | 7.5 min |
Find more information on calories burned doing popular exercises.
