Calories in Sausage Egg & Cheese Biscuit Sandwiches, Sausage & Egg Cheese

At 400.4 calories per serving (1 Serving (130.0g)), Sausage Egg & Cheese Biscuit Sandwiches, Sausage & Egg Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (24.0g, 54.5% of calories), including 12.0g of saturated fat. One thing to note: a single serving contains 969.8mg of sodium (42% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Biscuit: Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Palm Oil, Leavenings (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Contains 2% or Less of the Following: Buttermilk, Nonfat Milk, Sugar, Salt, Preservatives (sorbic Acid, Sodium Propionate, Potassium Sorbate), Sodium Caseinate, Dough Conditioners (diacetyl Tartaric Acid Esters of Mono-Diglycerides {datem}, Sodium Stearoyl Lactylate, Enzymes), Corn Starch, Corn Syrup Solids, Dextrose, Pregelatinized Wheat Starch, Soybean Oil, Oat Fiber, Monoglycerides, Artificial Flavor, Guar Gum, Sodium Alginate, Yeast, Xanthan Gum. Sausage Pattie: Pork, Water, Salt, Spice, Dextrose, Sugar, Sodium Tripolyphosphate, Natural Flavor, [bht, Citric Acid, Propyl Gallate (added to Help Protect Flavor)]. Egg Patty: Whole Eggs, Water, Contains Less than 2% of the Following: Dry Whole Milk, Soybean Oil, Salt, Xanthan Gum, Citric Acid, Soy Lecithin. Processed Pasteurized American Cheese: Cultured Milk & Skim Milk, Contains Less than 2% of the Following: Cream, Sodium Citrate, Salt, Artificial Color (if Colored), Sodium Phosphate, Soy Lecithin (non-Sticking Agent), Sorbic Acid (preservative), Acetic Acid, Enzymes

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Sausage Egg & Cheese Biscuit Sandwiches, Sausage & Egg Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Sausage Egg & Cheese Biscuit Sandwiches, Sausage & Egg Cheese accounts for 20% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.5% of the calories.

How long would it take to burn off the 400.4 calories in Sausage Egg & Cheese Biscuit Sandwiches, Sausage & Egg Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.