Calories in Homestyle Meatloaf, Homestyle

At 409.9 calories per serving (1 Serving (199.0g)), Homestyle Meatloaf, Homestyle is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 50.4% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 770.1mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Meatloaf (ground Beef, Ground Pork, Water, Breadcrumbs [wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid {dough Conditioner}], Milk, Worcestershire Sauce [distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract], Eggs [whole Eggs, Citric Acid {added to Preserve Color}, Water {as Carrier for Citric Acid}], Garlic, Seasoning [dextrose, Salt, Black Pepper, Fennel, Garlic, Fennel Oil, Natural Flavor, Silicon Dioxide {to Prevent Caking}], Onion Powder, Granulated Garlic, Salt, Parsley, Black Pepper), Tomato Glaze (tomato Ketchup [tomato Concentrate, High Fructose Corn Syrup, Vinegar, Corn Syrup, Salt, Onion Powder, Spice, Natural Flavors], Brown Sugar, Apple Cider Vinegar [apple Cider, Water, Vinegar], Cultured Dextrose [maltodextrin, Cultured Dextrose]).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Homestyle Meatloaf, Homestyle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Homestyle Meatloaf, Homestyle accounts for 20.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.4% of the calories.

How long would it take to burn off the 409.9 calories in Homestyle Meatloaf, Homestyle? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.