🧪 Nutrition Facts
- Calories 199.9
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 20.2 mg
- Sodium 579.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 199.9 calories per serving (1 Serving (84.0g)), Honey Bbq Flavored Chicken Breast Strip Fritters with Rib Meat and Honey Bbq Flavored Sauce, Honey Bbq is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 20.0g per serving (40.8% of calories).
📝 Ingredients
Boneless, Skinless Chicken Breast Strips with Rib Meat, Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Brown Sugar, Corn Syrup, Sugar, Wheat Flour, Contains 2% or Less of the Following: Dextrose, Distilled Vinegar, Dried Whey, Dried Yeast, Extractives of Garlic and Onion, Extractives of Paprika, Garlic Powder, High Fructose Corn Syrup, Honey, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Malted Barley Flour, Modified Corn Starch, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Natural Smoke Flavor, Oils (soybean Oil, Canola Oil, Palm Oil), Onion Powder, Paprika, Polysorbate 80, Salt, Sea Salt, Sodium Benzoate (as a Preservative), Sodium Phosphates, Soy Lecithin, Soybean Oil, Spice Extractives, Spices, Tbhq (to Protect Flavor), Tomato Paste, Vinegar Powder (maltodextrin, Modified Corn Starch, Vinegar Solids), Worcestershire Sauce Powder (corn Syrup Solids, Salt, Caramel Color, Garlic, Sugar, Spices, Soy Sauce Solids (fermented Wheat and Soybeans, Salt, Maltodextrin, Caramel Color), Tamarind, Natural Flavor, Sulfiting Agent), Xanthan Gum, Yellow Corn Flour. Breading Set in Vegetable Oil.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Tbhq
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Polysorbate 80, Lecithin, Soy Lecithin, Xanthan Gum, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Honey Bbq Flavored Chicken Breast Strip Fritters with Rib Meat and Honey Bbq Flavored Sauce, Honey Bbq contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.9 kcal | 10% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 20.2 mg | 7% |
| Sodium | 579.6 mg | 25% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 11.0 g | 22% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Honey Bbq Flavored Chicken Breast Strip Fritters with Rib Meat and Honey Bbq Flavored Sauce, Honey Bbq accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.9 calories in Honey Bbq Flavored Chicken Breast Strip Fritters with Rib Meat and Honey Bbq Flavored Sauce, Honey Bbq? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Elliptical (High Intensity) | 24.1 min |
Find more information on calories burned doing popular exercises.