Calories in Honey Bbq Flavored Chicken Breast Strip Fritters with Rib Meat and Honey Bbq Flavored Sauce, Honey Bbq

📏 Serving Size: 1 Serving (84.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 199.9
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 20.2 mg
  • Sodium 579.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 199.9 calories per serving (1 Serving (84.0g)), Honey Bbq Flavored Chicken Breast Strip Fritters with Rib Meat and Honey Bbq Flavored Sauce, Honey Bbq is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 20.0g per serving (40.8% of calories).

📝 Ingredients

Boneless, Skinless Chicken Breast Strips with Rib Meat, Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Brown Sugar, Corn Syrup, Sugar, Wheat Flour, Contains 2% or Less of the Following: Dextrose, Distilled Vinegar, Dried Whey, Dried Yeast, Extractives of Garlic and Onion, Extractives of Paprika, Garlic Powder, High Fructose Corn Syrup, Honey, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Malted Barley Flour, Modified Corn Starch, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Natural Smoke Flavor, Oils (soybean Oil, Canola Oil, Palm Oil), Onion Powder, Paprika, Polysorbate 80, Salt, Sea Salt, Sodium Benzoate (as a Preservative), Sodium Phosphates, Soy Lecithin, Soybean Oil, Spice Extractives, Spices, Tbhq (to Protect Flavor), Tomato Paste, Vinegar Powder (maltodextrin, Modified Corn Starch, Vinegar Solids), Worcestershire Sauce Powder (corn Syrup Solids, Salt, Caramel Color, Garlic, Sugar, Spices, Soy Sauce Solids (fermented Wheat and Soybeans, Salt, Maltodextrin, Caramel Color), Tamarind, Natural Flavor, Sulfiting Agent), Xanthan Gum, Yellow Corn Flour. Breading Set in Vegetable Oil.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Tbhq

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Polysorbate 80, Lecithin, Soy Lecithin, Xanthan Gum, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Honey Bbq Flavored Chicken Breast Strip Fritters with Rib Meat and Honey Bbq Flavored Sauce, Honey Bbq contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories199.9 kcal10%
Total Fat8.0 g10%
Saturated Fat1.5 g8%
Cholesterol20.2 mg7%
Sodium579.6 mg25%
Total Carbohydrate20.0 g7%
Dietary Fiber1.0 g4%
Protein11.0 g22%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Honey Bbq Flavored Chicken Breast Strip Fritters with Rib Meat and Honey Bbq Flavored Sauce, Honey Bbq accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.8% of the calories.

Fat 36.7%
Carbs 40.8%
Protein 22.5%
Fat 36.7% Carbs 40.8% Protein 22.5%

🏃 Exercise Burn Time

How long would it take to burn off the 199.9 calories in Honey Bbq Flavored Chicken Breast Strip Fritters with Rib Meat and Honey Bbq Flavored Sauce, Honey Bbq? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Elliptical (High Intensity) 24.1 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →