Calories in All Natural* Ground Beef Patties

📏 Serving Size: 1 Serving (151.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 469.6
  • Total Fat 41.0 g
  • Saturated Fat 15.0 g
  • Cholesterol 114.8 mg
  • Sodium 99.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 23.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 469.6 calories per serving (1 Serving (151.0g)), All Natural* Ground Beef Patties is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (41.0g, 80% of calories), including 15.0g of saturated fat. With 23.0g of protein per serving (46% DV), it's an excellent source of protein for muscle maintenance and recovery.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ High Protein ⚠️ High Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef and Natural Flavorings.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for All Natural* Ground Beef Patties. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of All Natural* Ground Beef Patties contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories469.6 kcal23.5%
Total Fat41.0 g53%
Saturated Fat15.0 g75%
Cholesterol114.8 mg38%
Sodium99.7 mg4%
Protein23.0 g46% ✅
Calcium39.3 mg3%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

All Natural* Ground Beef Patties accounts for 23.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 80% of the calories.

Fat 80%
Protein 20%
Fat 80% Protein 20%

🏃 Exercise Burn Time

How long would it take to burn off the 469.6 calories in All Natural* Ground Beef Patties? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 35.5 min
Walking: 17 minutes per mile 81.0 min
Cycling (Low Intensity) 51.4 min
HIIT 43.5 min
Roller Skating 49.7 min

Find more information on calories burned doing popular exercises.

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