Calories in Chocolate Chip Flavored Muffins, Chocolate Chip

At 380.2 calories per serving (1 Serving (99.0g)), Chocolate Chip Flavored Muffins, Chocolate Chip is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 46.0g per serving (47.9% of calories), of which 27.0g are sugars. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Creme Cake Mix (sugar, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch - Modified, Soybean Oil, Dairy Product Solids [milk], Contains 2% or Less of Each of the Following Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate], Emulsifier (propylene Glycol Esters of Fatty Acids, Mono and Diglycerides, Sodium Stearoyl Lactylate), Vital Wheat Gluten, Artificial Flavor, Egg Whites, Soy Flour), Whole Eggs, Soybean Oil, Water, Chocolate Chips(sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extracts), Butter (pasteurized Sweet Cream), Butter Flavor (water, Cottonseed Oil, Natural and Artificial Flavor, Tragacanth Gum, Citric Acid, Sodium Benzoate [as a Preservative], Vitamine), Wheat Flour,potassium Sorbate to Protect Freshness.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chocolate Chip Flavored Muffins, Chocolate Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chocolate Chip Flavored Muffins, Chocolate Chip accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.9% of the calories.

How long would it take to burn off the 380.2 calories in Chocolate Chip Flavored Muffins, Chocolate Chip? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Fish is an outstanding source of high-quality complete protein, but protein content varies significantly between species. If maximising protein intake is your goal — whether for muscle building, weight loss, or general health — knowing which fish delivers the most protein per serving and per calorie is valuable.