🧪 Nutrition Facts
- Calories 710.0
- Total Fat 32.0 g
- Saturated Fat 12.0 g
- Cholesterol 85.4 mg
- Sodium 1490.8 mg
- Potassium 524.6 mg
- Total Carbohydrate 64.0 g
- Dietary Fiber 2.9 g
- Sugars 2.0 g
- Protein 37.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 400.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 7.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 710.0 calories per serving (1 Serving (244.0g)), Chicken Caesar with Grilled Seasoned Chicken Breast with Rib Meat, Smoked Provolone Cheese, Parmesan Cheese & Caesar Dressing in Garlic Herb Tortilla Wrap, Chicken Caesar is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (32.0g, 41.6% of calories), including 12.0g of saturated fat. One thing to note: a single serving contains 1490.8mg of sodium (65% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Garlic Herb Tortillas [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (soybean Oil and Hydrogenated Soybean Oil), Soybean Oil, Contains 2% or Less of Dextrose, Cultured Cane Sugar, Corn Starch, Calcium Acid Pyrophosphate, Wheat Gluten, Baking Soda, Salt, Yeast, Mono- and Diglycerides, Guar Gum, Parsley, Basil, Garlic Powder, Onion Powder, Ascorbic Acid, Natural Flavor, Sunflower Oil, Turmeric Extractive], Grilled Seasoned Chicken Breast with Rib Meat [chicken Breast Meat with Rib Meat, Water, Cultured Sugar and Vinegar, Potato Starch, Sea Salt, Natural Flavorings], Smoked Provolone Cheese [cultured Pasteurized Milk and Skim Milk, Salt, Smoke Flavoring, Enzymes], Parmesan Cheese [parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch (to Prevent Caking), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)], Caesar Dressing [soybean Oil, Water, Egg Yolks, Distilled Vinegar, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Sugar, Salt, Dehydrated Garlic, Lemon Juice Concentrate, Spice, Xanthan Gum, Lactic Acid, Dehydrated Onion].
🔬 Ingredient Analysis
Artificial Preservatives: Natamycin
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Xanthan Gum, Guar Gum, Pyrophosphate
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chicken Caesar with Grilled Seasoned Chicken Breast with Rib Meat, Smoked Provolone Cheese, Parmesan Cheese & Caesar Dressing in Garlic Herb Tortilla Wrap, Chicken Caesar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chicken Caesar with Grilled Seasoned Chicken Breast with Rib Meat, Smoked Provolone Cheese, Parmesan Cheese & Caesar Dressing in Garlic Herb Tortilla Wrap, Chicken Caesar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 710.0 kcal | 35.5% |
| Total Fat | 32.0 g | 41% |
| Saturated Fat | 12.0 g | 60% |
| Cholesterol | 85.4 mg | 28% |
| Sodium | 1490.8 mg | 65% ⚠️ |
| Total Carbohydrate | 64.0 g | 23% |
| Dietary Fiber | 2.9 g | 10% |
| Protein | 37.0 g | 74% ✅ |
| Calcium | 400.2 mg | 31% |
| Iron | 7.2 mg | 40% |
| Potassium | 524.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chicken Caesar with Grilled Seasoned Chicken Breast with Rib Meat, Smoked Provolone Cheese, Parmesan Cheese & Caesar Dressing in Garlic Herb Tortilla Wrap, Chicken Caesar accounts for 35.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 41.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 710.0 calories in Chicken Caesar with Grilled Seasoned Chicken Breast with Rib Meat, Smoked Provolone Cheese, Parmesan Cheese & Caesar Dressing in Garlic Herb Tortilla Wrap, Chicken Caesar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 53.7 min |
| Walking: 17 minutes per mile | 122.5 min |
| Cycling (Low Intensity) | 77.6 min |
| HIIT | 65.8 min |
| Running: 12 Minutes Per Mile | 63.6 min |
Find more information on calories burned doing popular exercises.