🧪 Nutrition Facts
- Calories 249.9
- Total Fat 20.0 g
- Saturated Fat 9.0 g
- Cholesterol 39.9 mg
- Sodium 989.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 249.9 calories per serving (1 Serving (70.0g)), Uncured Pepperoni & Provolone Cheese Slices, Uncured Pepperoni & Provolone Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (20.0g, 71.4% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 989.8mg of sodium (43% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Uncured** Pepperoni (pork, Sea Salt, Less than 2% of the Following: Paprika, Spices, Turbinado Sugar, Cultured Celery Powder [celery Powder, Sea Salt], Natural Flavoring, Starter Culture), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Uncured Pepperoni & Provolone Cheese Slices, Uncured Pepperoni & Provolone Cheese. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Uncured Pepperoni & Provolone Cheese Slices, Uncured Pepperoni & Provolone Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Uncured Pepperoni & Provolone Cheese Slices, Uncured Pepperoni & Provolone Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 249.9 kcal | 12.5% |
| Total Fat | 20.0 g | 26% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 39.9 mg | 13% |
| Sodium | 989.8 mg | 43% ⚠️ |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 17.0 g | 34% ✅ |
| Calcium | 249.9 mg | 19% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Uncured Pepperoni & Provolone Cheese Slices, Uncured Pepperoni & Provolone Cheese accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 249.9 calories in Uncured Pepperoni & Provolone Cheese Slices, Uncured Pepperoni & Provolone Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.1 min |
| Cycling (Low Intensity) | 27.3 min |
| HIIT | 23.1 min |
| Mowing Lawn (Walking Moderate) | 37.2 min |
Find more information on calories burned doing popular exercises.
