Calories in High Protein 16 Complete Nutritional Shakes Nutritional Drink, Vanilla Artificially Flavored

With 248.9 calories per serving (237.0ml), High Protein 16 Complete Nutritional Shakes Nutritional Drink, Vanilla Artificially Flavored is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (44.6% of calories), of which 16.0g are sugars. With 20.0g of protein per serving (40% DV), it's an excellent source of protein for muscle maintenance and recovery.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Protein Blend (milk Protein Concentrate, Soy Protein Isolate, Calcium Caseinate, Sodium Caseinate), Maltodextrin, Sugar, Canola Oil, Contains Less than 2% of Potassium Phosphate, Magnesium Phosphate, Vitamin and Mineral Blend (choline Bitartrate, Sodium Ascorbate (vitamin Ci, Dl-Alpha-Tocopheryl Acetate Vitamin E), Ferrous Sulfate (iron), Zinc Sulfate, Vitamin a Palmitate, Niacinamide (vitamin B1, D-Calcium Pantothenate, Cholecalciferol Svitamin D31. Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride Vitamin B1, Thiamine Hydrochloride [vitamin B1, Phytonadione Vitamin K), Potassium Iodide, Riboflavin (vitamin B1, Cyanocobalamin Vitamin B, Chromium Chloride, Folic Acid, Sodium Selenate, Sodium Molybdate), Salt, Calcium Phosphate, Potassium Chloride, Cellulose Gel, Natural and Artificial Flavors, Glycerine, Ascorbic Acid (vitamin C), Soy Lecithin, Carrageenan, Stevia Leaf Extract (rebaudioside A), Cellulose Gum, Caramel Color.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of High Protein 16 Complete Nutritional Shakes Nutritional Drink, Vanilla Artificially Flavored contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

High Protein 16 Complete Nutritional Shakes Nutritional Drink, Vanilla Artificially Flavored accounts for 12.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.6% of the calories.

How long would it take to burn off the 248.9 calories in High Protein 16 Complete Nutritional Shakes Nutritional Drink, Vanilla Artificially Flavored? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.