🧪 Nutrition Facts
- Calories 199.5
- Total Fat 15.0 g
- Saturated Fat 6.0 g
- Cholesterol 34.5 mg
- Sodium 40.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 199.5 calories per serving (1 Serving (150.0g)), Strawberry Flavored Keto Friendly Dairy Snack, Strawberry is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 66.5% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasteurized Ultra-Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, Avocado Oil, Natural Flavor, Salt, Beet Juice Concentrate (for Color), Sucralose, Cultures (l. Bulgaricus, S. Thermophilus).
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Flavored Keto Friendly Dairy Snack, Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Flavored Keto Friendly Dairy Snack, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.5 kcal | 10% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 34.5 mg | 12% |
| Sodium | 40.5 mg | 2% |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 15.0 g | 30% ✅ |
| Calcium | 100.5 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Flavored Keto Friendly Dairy Snack, Strawberry accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.5 calories in Strawberry Flavored Keto Friendly Dairy Snack, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.4 min |
| Cycling (Low Intensity) | 21.8 min |
| HIIT | 18.5 min |
| Wrestling | 15.5 min |
Find more information on calories burned doing popular exercises.
