Calories in Bacon with Egg, Mozzarella Cheese, Cheese Sauce and Bacon Thin Crust Take & Bake Breakfast Large Pizza, Bacon

📏 Serving Size: 1 Serving (150.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 349.5
  • Total Fat 17.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 109.5 mg
  • Sodium 1009.5 mg
  • Potassium 138.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.1 g
  • Sugars 2.0 g
  • Protein 17.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 229.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 349.5 calories per serving (1 Serving (150.0g)), Bacon with Egg, Mozzarella Cheese, Cheese Sauce and Bacon Thin Crust Take & Bake Breakfast Large Pizza, Bacon is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 44.3% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 1009.5mg of sodium (44% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Contains 2% or Less of Each of the Following: Palm Oil, Natural Butter Flavor, Salt, Sugar, Soybean Oil, Datem Blend [datem, Enzyme Blend (salt, Wheat Starch, Enzymes]), Wheat Gluten, Dextrose, Guar Gum, Malted Wheat Flour, Sodium Acid Pyrophosphate, Soy Lecithin, Ascorbic Acid, Bakery Enzyme Blend (salt, Wheat Starch, Amylase], Xanthan Gum, Cellulose Gum), Eggs (whole Eggs, Nonfat Milk, Salt, Dextrose, Xanthan Gum, Citric Acid, Annatto Extract), Low-Moisture Part-Skim Mozzarella and Low-Moisture Whole Milk Mozzarella Cheese Blend (pasteurized Part-Skim Milk, Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]). Cheese Sauce (cheese Whey, Water, Palm Oil, Cheddar Cheese (milk, Cultures, Salt, Enzymes], Modified Tapioca Starch, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Salt, Yeast Extract, Vinegar. Sodium Citrate, Citric Acid, Sodium Stearoyl Lactylate, Phosphoric Acid, Sodium Hexametaphosphate, Mono and Diglycerides, Annatto Color, Natural and Artificial Flavor, Carotene Color, Paprika Color), Bacon (cured with Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Frythorbate, Sodium Nitrite).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Datem, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Guar Gum, Modified Corn Starch, Modified Tapioca Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Yeast Extract, Artificial Flavor

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Bacon with Egg, Mozzarella Cheese, Cheese Sauce and Bacon Thin Crust Take & Bake Breakfast Large Pizza, Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories349.5 kcal17.5%
Total Fat17.0 g22%
Saturated Fat8.0 g40%
Cholesterol109.5 mg36%
Sodium1009.5 mg44% ⚠️
Total Carbohydrate31.0 g11%
Dietary Fiber1.1 g4%
Protein17.0 g34% ✅
Calcium229.5 mg18%
Iron2.0 mg11%
Potassium138.0 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Bacon with Egg, Mozzarella Cheese, Cheese Sauce and Bacon Thin Crust Take & Bake Breakfast Large Pizza, Bacon accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44.3% of the calories.

Fat 44.3%
Carbs 36%
Protein 19.7%
Fat 44.3% Carbs 36% Protein 19.7%

🏃 Exercise Burn Time

How long would it take to burn off the 349.5 calories in Bacon with Egg, Mozzarella Cheese, Cheese Sauce and Bacon Thin Crust Take & Bake Breakfast Large Pizza, Bacon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 26.4 min
Walking: 17 minutes per mile 60.3 min
Cycling (Low Intensity) 38.2 min
HIIT 32.4 min
Running: 6 minutes per mile 20.7 min

Find more information on calories burned doing popular exercises.

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