Calories in Jalapeno Cheddar Summer Sausage, Jalapeno Cheddar

With 179.0 calories per serving (1 Serving (56.0g)), Jalapeno Cheddar Summer Sausage, Jalapeno Cheddar is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 75.4% of calories). One thing to note: a single serving contains 700.0mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Meat Ingredients (pork, Beef), Pasteurized Process Cheddar Cheese ([cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Milkfat, Sodium Phosphate, Salt, Fruit and Vegetable Juice Color, Paprika Extract Color, Sorbic Acid], Powdered Cellulose), Diced Jalapeno Peppers, Salt, and Less than 2% of the Following: Dextrose, Spices, Monosodium Glutamate, Green Bell Pepper Powder, Dehydrated Jalapeno Pepper, Sugar, Spices, Dry Vinegar Flavor ([sodium Diacetate, Citric Acid, Potassium Citrate, and Glucona-Delta-Lactone), Hydrogenated Soybean, Palm, Coconut And/or Cottonseed Oils), Tomato Powder, Garlic Powder, Sodium Erythorbate, Dehydrated Onion, Lactic Acid Starter Culture, Natural Flavorings, Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sodium Nitrite, Corn Syrup, Spice Extractives.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Jalapeno Cheddar Summer Sausage, Jalapeno Cheddar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Jalapeno Cheddar Summer Sausage, Jalapeno Cheddar accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75.4% of the calories.

How long would it take to burn off the 179.0 calories in Jalapeno Cheddar Summer Sausage, Jalapeno Cheddar? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.