Calories in Cod Loin Fillet Topped with a Buttery Bread Crumb Cheddar Topping, with Tender Brussels Sprouts & Roasted Red Potatoes Cod Dinner, Buttery, Crumb Cheddar

With 260.1 calories per serving (1 Serving (255.0g)), Cod Loin Fillet Topped with a Buttery Bread Crumb Cheddar Topping, with Tender Brussels Sprouts & Roasted Red Potatoes Cod Dinner, Buttery, Crumb Cheddar is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (46.1% of calories), with a good 6.1g of dietary fiber. It's a good source of dietary fiber at 6.1g per serving (22% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Brussels Sprouts (brussels Sprouts, Blended Oil (canola Oil, Extra Virgin Olive Oil), Onion, Kosher Salt, Black Pepper), Red Potatoes, Skinless, Boneless Cod Loin (cod, Sodium Tripolyphosphate), Breading (cracker Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Canola Oil, Palm Oil, Sugar, Salt, Leavening (calcium Phosphate, Baking Soda), High Fructose Corn Syrup, Soy Lecithin, Natural Flavor, Bread Crumbs (wheat Flour, Less than 2% of Each of the Following: Dextrose, Yeast, Salt), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, and Annatto (vegetable Color), Water, Blended Oil (canola Oil, Extra Virgin Olive Oil), Parmesan Cheese (parmesan Cheese (made from Pasteurized Cow's Milk), Cultures, Salt, Enzymes), Corn Starch & Powdered Cellulose to Prevent Caking), Salt, Parsley Flakes, Black Pepper, Basil, Oregano), Blended Oil (canola Oil, Extra Virgin Olive Oil), Salt, Black Pepper, Paprika Smoked.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cod Loin Fillet Topped with a Buttery Bread Crumb Cheddar Topping, with Tender Brussels Sprouts & Roasted Red Potatoes Cod Dinner, Buttery, Crumb Cheddar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cod Loin Fillet Topped with a Buttery Bread Crumb Cheddar Topping, with Tender Brussels Sprouts & Roasted Red Potatoes Cod Dinner, Buttery, Crumb Cheddar accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.1% of the calories.

How long would it take to burn off the 260.1 calories in Cod Loin Fillet Topped with a Buttery Bread Crumb Cheddar Topping, with Tender Brussels Sprouts & Roasted Red Potatoes Cod Dinner, Buttery, Crumb Cheddar? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.