🧪 Nutrition Facts
- Calories 429.8
- Total Fat 24.0 g
- Saturated Fat 5.0 g
- Cholesterol 35.0 mg
- Sodium 550.2 mg
- Potassium 60.2 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 280.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 429.8 calories per serving (1 Serving (140.0g)), Chicken Pesto Par-Baked Crust Topped with Mozzarella Cheese, Chicken, Artichoke, Turkey Bacon and Pesto Pizza, Chicken Pesto is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (24.0g, 49.5% of calories), including 5.0g of saturated fat. It provides a noteworthy 280.0mg of calcium (22% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dough (soy Flour, Wheat Flour, Rice Flour, Extra Virgin Olive Oil, Salt, Mother Yeast), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Chicken Strips, Artichoke (artichoke Hearts Water, Salt, Citric Acid, Ascorbic Acid), Bacon (turkey, Water, Salt, Sugar, Sodium Lactate, Canola Oil, Sodium Diacetate, Sodium Phosphates, Smoke Flavor, Sodium Ascorbate, Autolyzed Yeast Extract, Sodium Nitrite, Dextrose, Soy Lecithin), Basil Pesto (fresh Basil, Extra Virgin Olive Oil, Salt, Pecorino Cheese, Pinenut), Roasted Garlic Oil (canola Oil, Garlic Cloves).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Sodium Diacetate
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Fortification / Enrichment Agents: Ascorbic Acid, Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chicken Pesto Par-Baked Crust Topped with Mozzarella Cheese, Chicken, Artichoke, Turkey Bacon and Pesto Pizza, Chicken Pesto — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chicken Pesto Par-Baked Crust Topped with Mozzarella Cheese, Chicken, Artichoke, Turkey Bacon and Pesto Pizza, Chicken Pesto contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 429.8 kcal | 21.5% |
| Total Fat | 24.0 g | 31% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 35.0 mg | 12% |
| Sodium | 550.2 mg | 24% |
| Total Carbohydrate | 37.0 g | 13% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 18.0 g | 36% ✅ |
| Calcium | 280.0 mg | 22% |
| Iron | 0.3 mg | 2% |
| Potassium | 60.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chicken Pesto Par-Baked Crust Topped with Mozzarella Cheese, Chicken, Artichoke, Turkey Bacon and Pesto Pizza, Chicken Pesto accounts for 21.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 429.8 calories in Chicken Pesto Par-Baked Crust Topped with Mozzarella Cheese, Chicken, Artichoke, Turkey Bacon and Pesto Pizza, Chicken Pesto? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 32.5 min |
| Walking: 17 minutes per mile | 74.2 min |
| Cycling (Low Intensity) | 47.0 min |
| HIIT | 39.8 min |
| Dancing | 66.0 min |
Find more information on calories burned doing popular exercises.
