Calories in Hatch Green Chile Inshell Pistachios, Hatch Green Chile

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.1
  • Total Fat 12.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 180.0 mg
  • Potassium 269.9 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.1 calories per serving (1 Serving (28.0g)), Hatch Green Chile Inshell Pistachios, Hatch Green Chile is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 65.9% of calories), including 1.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Inshell Dry Roasted Unsalted Pistachios, Hatch Seasoning(blend of Chili Peppers, Salt, Sugar, Garlic Onion, Spices, Citric Acid and Silicon Dioxide[free Flow Agent]), Peanut Oil

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Hatch Green Chile Inshell Pistachios, Hatch Green Chile. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Hatch Green Chile Inshell Pistachios, Hatch Green Chile — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Hatch Green Chile Inshell Pistachios, Hatch Green Chile contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.1 kcal7.5%
Total Fat12.0 g15%
Saturated Fat1.5 g8%
Sodium180.0 mg8%
Total Carbohydrate8.0 g3%
Dietary Fiber3.0 g11%
Protein6.0 g12%
Calcium30.0 mg2%
Iron1.1 mg6%
Potassium269.9 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Hatch Green Chile Inshell Pistachios, Hatch Green Chile accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.9% of the calories.

Fat 65.9%
Carbs 19.5%
Fat 65.9% Carbs 19.5% Protein 14.6%

🏃 Exercise Burn Time

How long would it take to burn off the 150.1 calories in Hatch Green Chile Inshell Pistachios, Hatch Green Chile? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Dancing 23.1 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Tuna vs Cod: Nutrition Compared Tuna vs Cod: Nutrition Compared

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.

Read Post →