🧪 Nutrition Facts
- Calories 659.9
- Total Fat 37.0 g
- Saturated Fat 8.0 g
- Cholesterol 95.2 mg
- Sodium 0.0 mg
- Potassium 619.3 mg
- Total Carbohydrate 77.0 g
- Dietary Fiber 3.0 g
- Sugars 47.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 659.9 calories per serving (1 Serving (156.0g)), Double Chocolate Muffin, Double Chocolate is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (37.0g, 49.2% of calories), including 8.0g of saturated fat. It contains 4.1mg of iron (23% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean & Palm Oil, Whole Egg, Water, Bittersweet Chocolate Baking Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Artificial Flavor), Cocoa (processed with Alkali), Contains 2% or Less of: Nonfat Milk, Salt, Baking Soda, Natural & Artificial Flavor, Soy Flour, Sodium Aluminum Phosphate, Cellulose Gum, Monocalcium Phosphate, Soy Lecithin, Mono-& Diglycerides, Potassium Sorbate & Calcium Propionate & Natamycin & Sorbic Acid (to Preserve Freshness), Propylene Glycol Mono- & Diesters of Fats & Fatty Acids Vital Wheat Gluten Modified Corn Starch, Maltodextrin, Mineral Oil, Enzyme, Potato Starch.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sorbic Acid, Calcium Propionate, Natamycin
Emulsifiers / Stabilisers: Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Modified Corn Starch
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Double Chocolate Muffin, Double Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Double Chocolate Muffin, Double Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 659.9 kcal | 33% |
| Total Fat | 37.0 g | 47% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 95.2 mg | 32% |
| Total Carbohydrate | 77.0 g | 28% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 9.0 g | 18% |
| Iron | 4.1 mg | 23% |
| Potassium | 619.3 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Double Chocolate Muffin, Double Chocolate accounts for 33% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 659.9 calories in Double Chocolate Muffin, Double Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 49.9 min |
| Walking: 17 minutes per mile | 113.9 min |
| Cycling (Low Intensity) | 72.2 min |
| HIIT | 61.1 min |
| Running: 6 minutes per mile | 39.1 min |
Find more information on calories burned doing popular exercises.
