Calories in Vanilla Flavored Organic Plant Protein Blend All-in-One Nutrition Shake, Vanilla

Vanilla Flavored Organic Plant Protein Blend All-in-One Nutrition Shake, Vanilla contains 139.9 calories per serving (1 Serving (37.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 20.0g per serving (57.3% of calories), which supports muscle repair and satiety. It contains 7.0mg of iron (39% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Hemp Protein, Organic Quinoa), Green Food Blend (organic Barley Grass, Organic Spirulina, Organic Wheat Grass, Organic Alfalfa Grass, Organic Spinach, Organic Chlorella Powder, Organic Broccoli), Organic Coconut Oil Creamer (organic Coconut Oil, Organic Rice Syrup Solids, Organic Pea Protein), Organic Flavor (organic Gum Acacia, Natural Flavor), Gum Blend (organic Guar Gum, Organic Gum Acacia, Xanthan Gum), Organic Stevia Leaf Extract (reb A), Fruit and Vegetable Blend (organic Acerola Cherry Extract, Organic Beet Root, Organic Carrot, Organic Rose Hip, Organic Pineapple, Organic Banana, Organic Acai, Organic Goji Extract, Organic Sweet Potato, Organic Raspberry), Organic Algae Extract (source of Vitamin D3).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Vanilla Flavored Organic Plant Protein Blend All-in-One Nutrition Shake, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Vanilla Flavored Organic Plant Protein Blend All-in-One Nutrition Shake, Vanilla accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 57.3% of the calories.

How long would it take to burn off the 139.9 calories in Vanilla Flavored Organic Plant Protein Blend All-in-One Nutrition Shake, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.