Calories in Cowboy Beef Burgers, Cowboy Beef

📏 Serving Size: 1 Serving (151.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 419.8
  • Total Fat 32.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 105.7 mg
  • Sodium 300.5 mg
  • Potassium 374.5 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 0.0 g
  • Sugars 6.0 g
  • Protein 25.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 128.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 419.8 calories per serving (1 Serving (151.0g)), Cowboy Beef Burgers, Cowboy Beef is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (32.0g, 69.2% of calories), including 12.0g of saturated fat. With 25.0g of protein per serving (50% DV), it's an excellent source of protein for muscle maintenance and recovery.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ⚠️ High Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Ground Beef, Cheddar Cheese (cultured Milk, Water, Salt, Sodium Phosphate, Sodium Pyrophosphate, Sorbic Acid (preservative), Lactic Acid Added, Sodium Citrate, Natamycin (a Natural Mold Inhibitor, Enzymes), Barbecue Blend (sugar, Paprika and Other Spices, Garlic, Maltodextrine, Natural Smoke Flavor), Blended Oil (vegetable Oil, Olive Oil), Bacon Flavor (yeast Extract, Salt, Natural Flavor, Natural Smoked Flavor).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sorbic Acid, Natamycin

Emulsifiers / Stabilisers: Pyrophosphate

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Cowboy Beef Burgers, Cowboy Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories419.8 kcal21%
Total Fat32.0 g41%
Saturated Fat12.0 g60%
Cholesterol105.7 mg35%
Sodium300.5 mg13%
Total Carbohydrate7.0 g3%
Protein25.0 g50% ✅
Calcium128.4 mg10%
Iron3.0 mg17%
Potassium374.5 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cowboy Beef Burgers, Cowboy Beef accounts for 21% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.

Fat 69.2%
Protein 24%
Fat 69.2% Carbs 6.7% Protein 24%

🏃 Exercise Burn Time

How long would it take to burn off the 419.8 calories in Cowboy Beef Burgers, Cowboy Beef? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 31.7 min
Walking: 17 minutes per mile 72.4 min
Cycling (Low Intensity) 45.9 min
HIIT 38.9 min
Snowboarding 58.7 min

Find more information on calories burned doing popular exercises.

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