Calories in Yellow Cake with Vanilla Buttercream Flavored Icing, Vanilla Buttercream

📏 Serving Size: 1 Serving (81.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 359.6
  • Total Fat 16.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 25.1 mg
  • Sodium 239.8 mg
  • Potassium 59.9 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 0.0 g
  • Sugars 40.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 359.6 calories per serving (1 Serving (81.0g)), Yellow Cake with Vanilla Buttercream Flavored Icing, Vanilla Buttercream is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 51.0g per serving (57.3% of calories), of which 40.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Eggs, Water, Rainbow Sprinkles (sugar, Corn Starch, Tapioca Starch, Dried Glucose Syrup, Palm Oil, Glycerin, Soy Lecithin, Gum Arabic, Red 40, Red 3, Blue 1, Yellow 5, Yellow 6, Artificial Flavor, Carnauba Wax), Soybean Oil, High Oleic Sunflower Oil, Invert Sugar, Contains 2% or Less of: Beta-Carotene (color), Canola Oil, Cellulose Gum, Citric Acid, Corn Starch, Defatted Soy Flour, Dextrose, Egg Whites, Food Starch-Modified, Glycerin, Guar Gum, Hydrogenated Cottonseed Oil, Leavening (aluminum Sulfate, Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono-And Diglycerides, Natural and Artificial Flavor, Nonfat Milk, Polysorbate 60, Polysorbate 80, Potassium Sorbate (preservative), Propylene Glycol Mono-And Diesters of Fats and Fatty Acids, Red 40, Salt, Sodium Propionate (preservative), Sodium Stearoyl Lactylate, Sorbic Acid (preservative), Soy Lecithin, Titanium Dioxide (color), Whey, Xanthan Gum, Yellow 5, Yellow Corn Flour.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Sorbic Acid, Sodium Propionate

Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1

Emulsifiers / Stabilisers: Polysorbate 60, Polysorbate 80, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Guar Gum, Gum Arabic, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Yellow Cake with Vanilla Buttercream Flavored Icing, Vanilla Buttercream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories359.6 kcal18%
Total Fat16.0 g21%
Saturated Fat6.0 g30%
Cholesterol25.1 mg8%
Sodium239.8 mg10%
Total Carbohydrate51.0 g19%
Protein2.0 g4%
Calcium20.3 mg2%
Iron0.9 mg5%
Potassium59.9 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Yellow Cake with Vanilla Buttercream Flavored Icing, Vanilla Buttercream accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.3% of the calories.

Fat 40.4%
Carbs 57.3%
Fat 40.4% Carbs 57.3% Protein 2.2%

🏃 Exercise Burn Time

How long would it take to burn off the 359.6 calories in Yellow Cake with Vanilla Buttercream Flavored Icing, Vanilla Buttercream? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.2 min
Walking: 17 minutes per mile 62.1 min
Cycling (Low Intensity) 39.3 min
HIIT 33.3 min
Tennis 39.5 min

Find more information on calories burned doing popular exercises.

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