Calories in Strawberry Topped Flavored Cheesecake Pie, Strawberry Topped

📏 Serving Size: 1 Serving (132.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 469.9
  • Total Fat 24.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 75.2 mg
  • Sodium 439.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 59.0 g
  • Dietary Fiber 1.1 g
  • Sugars 46.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 469.9 calories per serving (1 Serving (132.0g)), Strawberry Topped Flavored Cheesecake Pie, Strawberry Topped is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 59.0g per serving (50% of calories), of which 46.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Strawberry Topping (high Fructose Corn Syrup, Strawberries, Water, Modified Corn Starch, Sugar, Preservatives [sodium Propionate, Potassium Sorbate], Artificial Flavor, Salt, Citric Acid, Xanthan Gum, Locust Bean Gum, Guar Gum, Red 40), Cream Cheese (milk, Cream, Salt, Carob Bean Gum, Bacterial Culture), Sugar, Enriched Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono- and Diglycerides, Annatto [for Color], Preservative [calcium Disodium Edta], Artificial Flavor, Vitamin a Palmitate), Eggs, Contains Less than 2% of the Following: Graham Flour, Palm Oil, Brown Sugar, Honey, Natural and Artificial Flavor, Salt, Corn Starch, Carob Bean Gum, Baking Soda, Cellulose Gum, Agar-Agar.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Sodium Propionate

Artificial Colours: Red 40

Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Cellulose Gum, Xanthan Gum, Guar Gum, Locust Bean Gum, Carob Bean Gum, Modified Corn Starch, Agar, Agar-Agar

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Strawberry Topped Flavored Cheesecake Pie, Strawberry Topped contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories469.9 kcal23.5%
Total Fat24.0 g31%
Saturated Fat14.0 g70%
Cholesterol75.2 mg25%
Sodium439.6 mg19%
Total Carbohydrate59.0 g21%
Dietary Fiber1.1 g4%
Protein5.0 g10%
Calcium39.6 mg3%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Strawberry Topped Flavored Cheesecake Pie, Strawberry Topped accounts for 23.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Fat 45.8%
Carbs 50%
Fat 45.8% Carbs 50% Protein 4.2%

🏃 Exercise Burn Time

How long would it take to burn off the 469.9 calories in Strawberry Topped Flavored Cheesecake Pie, Strawberry Topped? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 35.5 min
Walking: 17 minutes per mile 81.1 min
Cycling (Low Intensity) 51.4 min
HIIT 43.5 min
Stationary Bike (High Intensity) 33.2 min

Find more information on calories burned doing popular exercises.

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