🧪 Nutrition Facts
- Calories 558.4
- Total Fat 42.0 g
- Saturated Fat 26.0 g
- Cholesterol 186.1 mg
- Sodium 0.0 mg
- Potassium 526.6 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 22.7 IU
- Vitamin E 0.0 mg
- Calcium 249.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 558.4 calories per serving (1 Serving (454.0g)), Creamy Lobster Bisque, Creamy Lobster is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (42.0g, 67.7% of calories), including 26.0g of saturated fat. It provides a noteworthy 249.7mg of calcium (19% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Light Cream (milk, Cream), Water, Whole Milk (milk, Vitamin D3), Lobster Meat (lobster, Water, Salt), Sherry Wine (contains Sulfites), Corn Starch, Butter (cream, Salt), Onions, Tomato Paste Tomatoes, Citric Acid, Sugar, Chicken Broth Concentrate (chicken Stock, Salt, Chicken Fat, Natural Flavor Vegetable Juice Concentrate [celery, Onion, Carrot], Lactic Acid, Xanthan Gum), Sea Salt, Lobster Stock (lobster, Salt, Cod), Clam Broth (dehydrated Clam Broth, Maltodextrin), Paprika.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Fortification / Enrichment Agents: Vitamin D3
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Creamy Lobster Bisque, Creamy Lobster — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Creamy Lobster Bisque, Creamy Lobster contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 558.4 kcal | 27.9% |
| Total Fat | 42.0 g | 54% |
| Saturated Fat | 26.0 g | 130% |
| Cholesterol | 186.1 mg | 62% |
| Total Carbohydrate | 32.0 g | 12% |
| Protein | 13.0 g | 26% |
| Vitamin D | 22.7 IU | 3% |
| Calcium | 249.7 mg | 19% |
| Iron | 1.1 mg | 6% |
| Potassium | 526.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Creamy Lobster Bisque, Creamy Lobster accounts for 27.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 558.4 calories in Creamy Lobster Bisque, Creamy Lobster? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 42.2 min |
| Walking: 17 minutes per mile | 96.4 min |
| Cycling (Low Intensity) | 61.1 min |
| HIIT | 51.7 min |
| Spinning | 49.7 min |
Find more information on calories burned doing popular exercises.
