Calories in Valentine Cookie House Kit - Pre-Baked Cookies, Pre-Made Icing, Icing Tubes & Candies for Decorating, Valentine

Valentine Cookie House Kit - Pre-Baked Cookies, Pre-Made Icing, Icing Tubes & Candies for Decorating, Valentine contains 130.0 calories per serving (1 Serving (33.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (73% of calories), of which 16.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cookie: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added as a Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Vegetable Oil Shortening (palm Oil, Fractionated Palm Oil), Water, Invert Sugar, Leavening (sodium Bicarbonate), Natural and Artificial Flavor, Salt. Icings: Sugar, Water, Palm Oil, Cornstarch, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Salt, Acetylated Monoglycerides (emulsifier), Artificial Flavor, Titanium Dioxide (color), Polysorbate 60, Potassium Sorbate (preservative), Citric Acid, Red #40, Yellow #6, Red #3. Heart Candies: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide (color), Confectioner's Glaze, Carnauba Wax, Artificial Flavors, Red #3, Red #40. Sweetheart Quins: Icing Sugar (sugar, Cornstarch), Palm Kernel Oil, Modified Cornstarch, Corn Starch, Confectioner's Glaze, Sunflower Lecithin, Red #40, Red #3, Polysorbate 60. Red Sanding Sugar: Sugar, Red #40, Red #3, Yellow #6.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Valentine Cookie House Kit - Pre-Baked Cookies, Pre-Made Icing, Icing Tubes & Candies for Decorating, Valentine contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Valentine Cookie House Kit - Pre-Baked Cookies, Pre-Made Icing, Icing Tubes & Candies for Decorating, Valentine accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73% of the calories.

How long would it take to burn off the 130.0 calories in Valentine Cookie House Kit - Pre-Baked Cookies, Pre-Made Icing, Icing Tubes & Candies for Decorating, Valentine? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.