Calories in Wing Spicy

At 668.9 calories per serving (1 Serving (245.0g)), Wing Spicy is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (47.0g, 63% of calories), including 12.0g of saturated fat. One thing to note: a single serving contains 1719.9mg of sodium (75% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

(chicken Wing Sections, Water Seasoning Salt, Monosodium Glutamate,spice Extract, Polysorbate 80, Tricalcium Phosphate] Sodium Phosphates, Breaded with: Wheat Flour, Modified Food Starch,wheat Gluten, Salt, Monosodium Glutamate,spices, Hydrolyzed Com Protein,dried Garlic,dried Onion,gum Arabic,citric Acid,spice Extracts,paprika Extract[color], Breading Set in Vegetable Oil).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Wing Spicy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Wing Spicy accounts for 33.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63% of the calories.

How long would it take to burn off the 668.9 calories in Wing Spicy? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.