Calories in Whole Pepperoni Pizza, Whole Pepperoni

📏 Serving Size: 1 Serving (1177.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 3142.7
  • Total Fat 147.0 g
  • Saturated Fat 66.0 g
  • Cholesterol 364.9 mg
  • Sodium 8415.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 293.0 g
  • Dietary Fiber 42.4 g
  • Sugars 8.0 g
  • Protein 162.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 18.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 3142.7 calories per serving (1 Serving (1177.0g)), Whole Pepperoni Pizza, Whole Pepperoni is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (147.0g, 42.1% of calories), including 66.0g of saturated fat. One thing to note: a single serving contains 8415.6mg of sodium (366% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ✅ High Fiber ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beer Pizza Dough Wheat Flour, Water, Beer,salt Sugar, Soybean Oil,yeast ),mozzarella and Provolone Shredded Blend Cheese(mozzarella(pasteurized Milk), Provolone(pasteurized Milk),cheese Culture Salt and Enzymes,powdered Cellulose Added to Prevent Caking),pizza Sauce with Oil & Spices (fresh Vine-Ripened California Crushed Tomatoes Sea Salt, Sugar,extra Virgin Olive Oil, Sunflower Oil, Spices, Dehydrated Garlic, and May Contain Citric Acid),sliced Pepperoni(pork and Beef, Salt Dextrose,spices,corn Syrup, Oleoresin of Paprika, Sodium Erythorbate,flavorings, Lactic Acid Starter Culture,sodium Nitrite),clear Fry Oil(refined Soybean Oil,tbhq and Citric Acid Added to Help Preserve Freshness Dimethylpolysiloxane, an Anti-Foam Agent, Added).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Sodium Nitrite, Tbhq

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Whole Pepperoni Pizza, Whole Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories3142.7 kcal157.1%
Total Fat147.0 g188%
Saturated Fat66.0 g330%
Cholesterol364.9 mg122%
Sodium8415.6 mg366% ⚠️
Total Carbohydrate293.0 g107%
Dietary Fiber42.4 g151% ✅
Protein162.0 g324% ✅
Iron18.0 mg100%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Whole Pepperoni Pizza, Whole Pepperoni accounts for 157.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.1% of the calories.

Fat 42.1%
Carbs 37.3%
Protein 20.6%
Fat 42.1% Carbs 37.3% Protein 20.6%

🏃 Exercise Burn Time

How long would it take to burn off the 3142.7 calories in Whole Pepperoni Pizza, Whole Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 237.6 min
Walking: 17 minutes per mile 542.3 min
Cycling (Low Intensity) 343.7 min
HIIT 291.1 min
Volleyball 590.2 min

Find more information on calories burned doing popular exercises.

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