Calories in Cocktail Beef Franks Wrapped in Puff Pastry, Cocktail Beef Franks

📏 Serving Size: 1 Serving (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 260.1
  • Total Fat 17.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 15.3 mg
  • Sodium 409.7 mg
  • Potassium 52.7 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 8.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 260.1 calories per serving (1 Serving (85.0g)), Cocktail Beef Franks Wrapped in Puff Pastry, Cocktail Beef Franks is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 59.5% of calories), including 7.0g of saturated fat. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef Frankfurter (beef, Water, Soy Protein Isolate, Salt, Dextrose, Paprika, Sodium Phosphate, Spices, Sodium Erythorbate, Sodium Nitrite, Garlic Powder), Dough (wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Margarine [palm Fat, Soy Oil, Water, Salt, Mono & Diglycerides of Fatty Acids, Lecithin, Citric Acid, Beta Carotene (natural Coloring), Sorbic Acid, Artificial Flavoring (non-Dairy Butter Flavor)], Water, Seasoning [sugar, Dextrose, Salt, Sodium Bicarbonate (sodium Bicarbonate, Fully Hydrogenated Vegetable Oil [palm]), Sodium Acid Pyrophosphate], Lemon Juice from Concentrate [water, Concentrated Lemon Juice, Sodium Benzoate, Sodium Metabisulfite and Sodium Sulfite (preservatives), Lemon Oil]).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Sorbic Acid, Sodium Nitrite, Sodium Sulfite, Sodium Metabisulfite

Emulsifiers / Stabilisers: Diglycerides, Lecithin, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavoring

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Cocktail Beef Franks Wrapped in Puff Pastry, Cocktail Beef Franks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories260.1 kcal13%
Total Fat17.0 g22%
Saturated Fat7.0 g35%
Cholesterol15.3 mg5%
Sodium409.7 mg18%
Total Carbohydrate18.0 g7%
Dietary Fiber1.0 g4%
Protein8.0 g16%
Calcium10.2 mg1%
Iron2.0 mg11%
Potassium52.7 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cocktail Beef Franks Wrapped in Puff Pastry, Cocktail Beef Franks accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 59.5% of the calories.

Fat 59.5%
Carbs 28%
Fat 59.5% Carbs 28% Protein 12.4%

🏃 Exercise Burn Time

How long would it take to burn off the 260.1 calories in Cocktail Beef Franks Wrapped in Puff Pastry, Cocktail Beef Franks? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 19.7 min
Walking: 17 minutes per mile 44.9 min
Cycling (Low Intensity) 28.4 min
HIIT 24.1 min
Walking: 16 minutes per mile 41.0 min

Find more information on calories burned doing popular exercises.

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