Calories in Cocktail Beef Franks Wrapped in Puff Pastry, Cocktail

📏 Serving Size: 6 PIECES (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 289.9
  • Total Fat 22.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 45.1 mg
  • Sodium 579.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 9.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 289.9 calories per serving (6 PIECES (85.0g)), Cocktail Beef Franks Wrapped in Puff Pastry, Cocktail is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (22.0g, 71.2% of calories), including 9.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cocktail Beef Frankfurter: Beef, Water, Soy Protein Isolate, Salt, Dextrose, Paprika, Sodium Phosphate, Spices, Sodium Erythorbate, Sodium Nitrite, Garlic Powder. Dough: Enriched Wheat Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Fat, Soy Oil, Water, Salt, Mono & Diglycerides of Fatty Acids, Lecithin, Citric Acid, Beta Carotene [natural Coloring], Sorbic Acid, Flavoring [butter Flavor Essence]), Water, Sugar, Dextrose, Lemon Juice from Concentrate (water, Concentrated Lemon Juice, Sodium Benzoate, Sodium Metabisulfite and Sodium Sulfite [preservatives], Lemon Oil), Salt, Baking Powder (sodium Acid Phosphate, Bicarbonate of Soda and Potato Starch).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Sorbic Acid, Sodium Nitrite, Sodium Sulfite, Sodium Metabisulfite

Emulsifiers / Stabilisers: Diglycerides, Lecithin

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Cocktail Beef Franks Wrapped in Puff Pastry, Cocktail contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories289.9 kcal14.5%
Total Fat22.0 g28%
Saturated Fat9.0 g45%
Cholesterol45.1 mg15%
Sodium579.7 mg25%
Total Carbohydrate11.0 g4%
Protein9.0 g18%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cocktail Beef Franks Wrapped in Puff Pastry, Cocktail accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71.2% of the calories.

Fat 71.2%
Carbs 15.8%
Fat 71.2% Carbs 15.8% Protein 13%

🏃 Exercise Burn Time

How long would it take to burn off the 289.9 calories in Cocktail Beef Franks Wrapped in Puff Pastry, Cocktail? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 21.9 min
Walking: 17 minutes per mile 50.0 min
Cycling (Low Intensity) 31.7 min
HIIT 26.9 min
Golf (Walking with Clubs) 44.8 min

Find more information on calories burned doing popular exercises.

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