Calories in Korean Spicy Beef Flavor Stir Fry Rice with Noodle Sauce, Korean Spicy Beef

At 300.2 calories per serving (1 Serving (76.0g)), Korean Spicy Beef Flavor Stir Fry Rice with Noodle Sauce, Korean Spicy Beef is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 56.0g per serving (74.2% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 1190.2mg of sodium (52% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Precooked Enriched Rice (rice, Niacin, Ferric Phosphate, Thiamine Mononitrate, Folic Acid). Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Strip, Sugar, Dried Cabbage Flake, Salt, Dried Red Bell Pepper, Maltodextrin, Contains Less than 2% of Autolyzed Yeast Extract, Baker's Yeast Extract, Citric Acid, Corn Starch, Corn Syrup, Dehydrated Soy Sauce (maltodextrin, Salt. Wheat, Soybean), Dextrose, Disodium Guanylate, Disodium Inosinate, Garlic Powder, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Lactose, Natural Flavor, Onion Powder, Paprika Oleoresin (color), Potassium Carbonate, Powdered Chicken, Rendered Beef Fat, Rice, Shrimp Powder, Silicon Dioxide, Sodium Alginate, Sodium Carbonate, Sodium Caseinate, Sodium Tripolyphosphate, Spice and Color, Tbhq (preservative), Torula Yeast Extract, Xanthan Gum.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Korean Spicy Beef Flavor Stir Fry Rice with Noodle Sauce, Korean Spicy Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Korean Spicy Beef Flavor Stir Fry Rice with Noodle Sauce, Korean Spicy Beef accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.2% of the calories.

How long would it take to burn off the 300.2 calories in Korean Spicy Beef Flavor Stir Fry Rice with Noodle Sauce, Korean Spicy Beef? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.