🧪 Nutrition Facts
- Calories 289.8
- Total Fat 16.0 g
- Saturated Fat 11.0 g
- Cholesterol 40.3 mg
- Sodium 49.5 mg
- Potassium 189.8 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.0 g
- Sugars 29.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 119.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 289.8 calories per serving (1 Serving (115.0g)), Amaretto Cherry Chocolate Black Cherry-Flavored Ice Cream with Black Cherries and Chocolaty Chunks, Amaretto Cherry Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 50% of calories), including 11.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Whole Milk, Cream, Cane Syrup (cane Sugar, Water), Dark Sweet Cherries (sugar, Dark Sweet Pitted Cherries), Organic Chocolaty Chunks (organic Cane Sugar, Organic Coconut Oil, Organic Alkalized Cocoa Powder, Organic Soy Lecithin, Organic Vanilla Extract), Nonfat Dry Milk, Natural Flavor, Fruit and Vegetable Juice for Color, Locust Bean Gum, Guar Gum, Carrageenan, Dextrose.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Amaretto Cherry Chocolate Black Cherry-Flavored Ice Cream with Black Cherries and Chocolaty Chunks, Amaretto Cherry Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 289.8 kcal | 14.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 40.3 mg | 13% |
| Sodium | 49.5 mg | 2% |
| Total Carbohydrate | 32.0 g | 12% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Calcium | 119.6 mg | 9% |
| Iron | 0.7 mg | 4% |
| Potassium | 189.8 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Amaretto Cherry Chocolate Black Cherry-Flavored Ice Cream with Black Cherries and Chocolaty Chunks, Amaretto Cherry Chocolate accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 289.8 calories in Amaretto Cherry Chocolate Black Cherry-Flavored Ice Cream with Black Cherries and Chocolaty Chunks, Amaretto Cherry Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.9 min |
| Walking: 17 minutes per mile | 50.0 min |
| Cycling (Low Intensity) | 31.7 min |
| HIIT | 26.8 min |
| Running: 6 minutes per mile | 17.2 min |
Find more information on calories burned doing popular exercises.
