Calories in Haupia Chocolate Cake, Haupia Chocolate

With 168.0 calories per serving (1 Serving (56.0g)), Haupia Chocolate Cake, Haupia Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (52.4% of calories), of which 16.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Pastry Topping (water, Hydrogenated Palm Kernel Oil, Sugar, Corn Syrup, Contains Less than 2% of the Following: Propylene Glycol, Polysorbate 60, Natural and Artificial Flavor, Carbohydrate Gum, Sodium Stearoyl, Lactylate, Sorbitan Monostearate, Natural Flavor (contains Milk and Soy Ingredients), Soy Lecithin, Salt, Sodium Citrate, Xanthan Gum, Colored with (annatto)), Sugar, Water, Egg Whites (fresh Egg Whites, Sodium Curate, Triethyl Citrate and Xanthan Gum as a Whipping Agent), Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acd), Egg (whole Eggs, Egg Yolks, Corn Syrup, Salt), Canola Oil, Cake Base (cocoa (processed with Alkali), Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acd), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Salt, Soybean Oil, Contains 2% or Less of Each of the Following: Calcium Silicate (anti-Caking Agent, Nonfat Dry Milk, Artificial Flavor, Dried Egg Whites, Soy Flour), Coconut Cream (fresh Coconut Extract, Water and Stabilizers Xanthan Gum E415, Guar Gum E412, Carrageenan E407)), Food Starch - Modified, Shortening (palm Oil and Soybean Oil with Mono- and Diglycerides and Polysorbate 60 Added. Tbhq and Citric Acid Added to Help Protect Flavor), Fudge Powder (cocoa (processed with Alkali), Sugar, Soybean Oil, Natural Cocoa Contains 2% or Less of Each of the Following Salt, Soy Lecithin, Corn Starch, Cream of Tartar, Wheat Flour, Egg Whites, Whey (milk)), Corn Syrup, Unsalted Butter (pasteurized Cream Natural Flavors (lactic Acid, Starter Distillate)), Butter Blend (palm Oil, Butter (cream, Salt), Water, Soybean Oil, Contains Less than 2% of Salt, Nonfat Dry Milk, Soy Lecithin, Potassium Sorbate Preservatie), Vegetable Mono & Diglycerides Natural & Artificial Flavors, Beta Carotene (color), Vitamin a Palmitate Added), Nonfat Dry Milk, Cream of Tartar (calcium Sulfate, Monocalcium Phosphate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Haupia Chocolate Cake, Haupia Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Haupia Chocolate Cake, Haupia Chocolate accounts for 8.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.

How long would it take to burn off the 168.0 calories in Haupia Chocolate Cake, Haupia Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.