🧪 Nutrition Facts
- Calories 289.8
- Total Fat 15.0 g
- Saturated Fat 6.0 g
- Cholesterol 9.7 mg
- Sodium 169.7 mg
- Potassium 26.9 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 0.0 g
- Sugars 32.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 15.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 289.8 calories per serving (1 Serving (69.0g)), 1/4 Sheet Dec. Wish Big/ Party Cake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.0g per serving (52.9% of calories), of which 32.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Icing: Sugar, Vegetable Shortening (palm Oil, Canola Oil, Mono- and Diglycerides, Polysorbate 60). Contains 2% or Less of: Corn Starch, Corn Syrup, Guar Gum, High Fructose Corn Syrup, Lactylic Esters of Fatty Acids, Food Starch-Modified, Phosphoric Acid, Potassium Sorbate (preservative), Polysorbate 60, Sodium Benzoate (preservative), Propylene Glycol Mono and Diesters of Fats and Fatty Acids, Natural and Artificial Flavor, Salt, Water, Blue 1, Red 3, Red 40 Lake, Yellow 5. Yellow Cake: Water, Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Vegetable Shortening (palm Oil, Soybean Oil, Propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Mono- and Diglycerides, Soy Lecithin). Contains 2% or Less of: Nonfat Dry Milk, Dried Whole Eggs, Dried Egg Whites, Wheat Starch, Food Starch- Modified, Baking Soda, Salt, Dextrose, Sodium Aluminum Phosphate, Natural and Artificial Flavor , Emulsifier Blend (propylene Glycol Esters, Mono- and Diglycerides, Sodium Stearoyl Lactylate), Sodium Acid Pyrophosphate, Polysorbate 60, Xanthan Gum, Guar Gum, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Yellow 6, Yellow 5, Soy Flour. Garnish: Sugar, Cornstarch, Rice Flour, Palm Oil. Contains Less than 2% of. Gum Acacia, Xanthan Gum, Confectioner's Glaze, Natural and Artificial Flavor, Yellow 6, Yellow 5, Red 3, Blue 1, Potassium Sorbate [preservative], Mono- and Diglycerides, Polysorbate 60.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Polysorbate 60, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Propylene Glycol Mono And Diesters, Xanthan Gum, Guar Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of 1/4 Sheet Dec. Wish Big/ Party Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 289.8 kcal | 14.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 9.7 mg | 3% |
| Sodium | 169.7 mg | 7% |
| Total Carbohydrate | 39.0 g | 14% |
| Protein | 1.0 g | 2% |
| Calcium | 15.9 mg | 1% |
| Iron | 1.0 mg | 6% |
| Potassium | 26.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
1/4 Sheet Dec. Wish Big/ Party Cake accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 289.8 calories in 1/4 Sheet Dec. Wish Big/ Party Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.9 min |
| Walking: 17 minutes per mile | 50.0 min |
| Cycling (Low Intensity) | 31.7 min |
| HIIT | 26.8 min |
| Jumping Jacks | 28.0 min |
Find more information on calories burned doing popular exercises.