🧪 Nutrition Facts
- Calories 90.0
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Cholesterol 15.0 mg
- Sodium 219.9 mg
- Potassium 69.9 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Smoky Bacon Crab Dip, Smoky Bacon contains 90.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 78.3% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Imitation Crab (fish Protein [alaska Pollock, Pacific Whiting], Water, Wheat Starch, Mirin Wine [sake, Sugar, Salt, Water, Yeast Extract], Egg Whites, Sorbitol, Soybean Oil, Sugar, Tapioca Starch, Contains 2% or Less of: Natural and Artificial Crab Flavors [swimming Crab, Maltodextrin, Disodium Guanylate, Disodium Inosinate], Modified Food Starch, Salt, Potassium Chloride, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Paprika Oleoresin, Lycopene, Color Added), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Cream Cheese (pasteurized Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Sour Cream (grade a Pasteurized Cultured Cream [milk], Whey, Modified Food Starch, Sodium Phosphate, Sodium Nitrite, May Contain Smoke Flavoring), Cheese Flavor (cheddar Cheese [milk, Cheese Culture, Solids, Salt, Yeast Extract, Natural Smoke Flavoring), Granulated Garlic, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Black Pepper, Natural Smoke Flavor (water, Hickory Smoke Flavor), Dehydrated Parsley.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sodium Nitrite
Artificial Sweeteners: Sorbitol
Artificial Colours: Color Added
Emulsifiers / Stabilisers: Carob Bean Gum, Modified Food Starch, Pyrophosphate, Tetrasodium Pyrophosphate, Sodium Tripolyphosphate
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Smoky Bacon Crab Dip, Smoky Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 219.9 mg | 10% |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 2.0 g | 4% |
| Calcium | 20.1 mg | 2% |
| Potassium | 69.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Smoky Bacon Crab Dip, Smoky Bacon accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 78.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Smoky Bacon Crab Dip, Smoky Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Climbing Stairs (Moderate) | 10.9 min |
Find more information on calories burned doing popular exercises.
