Calories in Baked Wheat Cakes with Octopus, Octopus

Baked Wheat Cakes with Octopus, Octopus contains 84.0 calories per serving (1 Serving (80.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (81% of calories).

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Cabbage, Wheat Flour, Octopus, Egg, Food Starch-Modified, Soybean Oil, Fried Wheat Flour (wheat Flour, Rapeseed Oil, Corn Starch, Salt, Sugar), Sugar, Green Onion, Ginger, Monosodium Glutamate, Salt, Palm Oil, Extract(kelp, Dried Bonito, Bonito), Starch(wheat, Potato), Corn Syrup, Soy Sauce(water, Salt, Wheat, Defatted Soybean, Sugar, Soybean, Rice), Leavening Agent (baking Soda, Sodium Acid Pyrophosphate, Monosodium Phosphate), Glucose, Dried Bonito Powder, Hydrolyzed Protein(bonito, Atka Mackerel), Disodium Inosinate, Disodium Guanylate, Monosodium Succinate, Sodium Carbonate, Disodium Succinate, Blend of Vegetable Oils(rapeseed, Cotton Seed, Rice, Palm).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Baked Wheat Cakes with Octopus, Octopus contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Baked Wheat Cakes with Octopus, Octopus accounts for 4.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81% of the calories.

How long would it take to burn off the 84.0 calories in Baked Wheat Cakes with Octopus, Octopus? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.