Calories in Spinach Artichoke Dip Spinach, Artichokes, Mozzarella, Provolone, Fontina, Parmesan, Italian Seasoning Blend, and Creme Fraiche Sauce Rising Crust Pizza, Spinach Artichoke Dip

At 319.7 calories per serving (1 Serving (144.0g)), Spinach Artichoke Dip Spinach, Artichokes, Mozzarella, Provolone, Fontina, Parmesan, Italian Seasoning Blend, and Creme Fraiche Sauce Rising Crust Pizza, Spinach Artichoke Dip is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 43.0g per serving (54.8% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 709.9mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Wheat Flour, Water, Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach, Diced Artichokes (artichokes, Citric Acid, Ascorbic Acid), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Seasoning (whey, Parmesan and Cheddar Cheese Powder [parmesan and Cheddar Cheese {pasteurized Milk and Part Skim Milk, Cheese Cultures, Salt, Enzymes}, Buttermilk, Whey, Salt, Disodium Phosphate, Soybean Oil, Citric Acid], Corn Starch, Salt, Natural Flavors, Garlic Powder, Spice, Citric Acid), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Sugar, Yeast, Parmesan and Romano Cheese Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet]), Degerminated Yellow Cornmeal, Sodium Aluminum Phosphate, Sodium Bicarbonate, Salt, Inactive Yeast, Soy Lecithin, Granulated Garlic, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Oregano, Wheat Starch, Ascorbic Acid, Edible Excipients (cornstarch, Microcrystalline Cellulose [mcc, Cellulose Gel], Polyethylene Glycol), Enrichment (niacin, Reduced Iron, Wheat Flour, Thiamin Mononitrate, Riboflavin, Folic Acid), Basil.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Spinach Artichoke Dip Spinach, Artichokes, Mozzarella, Provolone, Fontina, Parmesan, Italian Seasoning Blend, and Creme Fraiche Sauce Rising Crust Pizza, Spinach Artichoke Dip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Spinach Artichoke Dip Spinach, Artichokes, Mozzarella, Provolone, Fontina, Parmesan, Italian Seasoning Blend, and Creme Fraiche Sauce Rising Crust Pizza, Spinach Artichoke Dip accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.8% of the calories.

How long would it take to burn off the 319.7 calories in Spinach Artichoke Dip Spinach, Artichokes, Mozzarella, Provolone, Fontina, Parmesan, Italian Seasoning Blend, and Creme Fraiche Sauce Rising Crust Pizza, Spinach Artichoke Dip? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.