Calories in Sea Salt Potato Pops Puffed Potato Snacks, Sea Salt Potato Pops

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 9.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 105.0 mg
  • Potassium 159.9 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 180.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sea Salt Potato Pops Puffed Potato Snacks, Sea Salt Potato Pops contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 55.9% of calories), including 0.5g of saturated fat.

📝 Ingredients

Potato Flour, Sunflower And/or Safflower Oil, Potato Starch, Corn Starch, Salt, Turmeric.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sea Salt Potato Pops Puffed Potato Snacks, Sea Salt Potato Pops. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Sea Salt Potato Pops Puffed Potato Snacks, Sea Salt Potato Pops contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat9.0 g12%
Saturated Fat0.5 g3%
Sodium105.0 mg5%
Total Carbohydrate15.0 g5%
Dietary Fiber1.0 g4%
Protein1.0 g2%
Calcium180.0 mg14%
Iron1.0 mg6%
Potassium159.9 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sea Salt Potato Pops Puffed Potato Snacks, Sea Salt Potato Pops accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.9% of the calories.

Fat 55.9%
Carbs 41.4%
Fat 55.9% Carbs 41.4% Protein 2.8%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Sea Salt Potato Pops Puffed Potato Snacks, Sea Salt Potato Pops? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Hiking 21.6 min

Find more information on calories burned doing popular exercises.

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