🧪 Nutrition Facts
- Calories 180.0
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 4.7 mg
- Sodium 200.0 mg
- Potassium 70.2 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 180.0 calories per serving (1 Serving (59.0g)), Cookie Brownie Dessert Pizza, Cookie Brownie is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (59% of calories), of which 10.0g are sugars.
📝 Ingredients
Water, Wheat Flour, Chocolate Chip Cookie Dough (wheat Flour, Sugar, Brown Sugar, Butter [cream, Salt], Water, Soy Oil, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {added as an Emulsifier}, Vanilla Extract], Corn Starch, Molasses, Salt, Vanilla Extract, Soy Lecithin, Baking Soda), Brownie Dough (wheat Flour, Sugar, Water, Butter, Cocoa Processed with Alkali, Soybean Oil, Corn Starch, Natural Flavor, Soy Lecithin, Salt), Cream Cheese Frosting Seasoning (sugar, Creamer Powder [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono and Diglycerides], Butter Powder [{cream, Salt}, Non-Fat Milk, Bha], Cream Cheese Powder [cream Cheese {pasteurized Milk, Cheese Culture, Salt, Carob Bean Gum}, Sodium Caseinate, Natural Flavors], Modified Corn Starch, Natural Flavors, Salt, Lactic Acid, Less than 2% Silicon Dioxide [anti-Caking]), Soybean Oil, Sugar, Palm Oil, Salt, Semolina [wheat], Baking Powder (corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Inactive Yeast, White Distilled Vinegar, Yeast, Lecithin [soy Lecithin, Canola Oil], Enzymes, Mold Inhibitor (cultured Whey, Whey), Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Dough Enrichment (ferrous Sulfate, Niacin, Wheat Flour, Thiamine Mononitrate, Riboflavin, Folic Acid).
🔬 Ingredient Analysis
Artificial Preservatives: Bha
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Carob Bean Gum, Modified Corn Starch
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Cookie Brownie Dessert Pizza, Cookie Brownie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.0 kcal | 9% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 4.7 mg | 2% |
| Sodium | 200.0 mg | 9% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 20.1 mg | 2% |
| Iron | 1.3 mg | 7% |
| Potassium | 70.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cookie Brownie Dessert Pizza, Cookie Brownie accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.0 calories in Cookie Brownie Dessert Pizza, Cookie Brownie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Elliptical (Moderate Intensity) | 25.9 min |
Find more information on calories burned doing popular exercises.