🧪 Nutrition Facts
- Calories 102.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 19.9 mg
- Sodium 999.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Korean Bbq Recipe Crispy Pork Jerky, Korean Bbq Recipe contains 102.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 11.0g per serving (43.1% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 999.9mg of sodium (43% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork Soy Sauce (water Wheat Gluten, Salt, Sugar. Soybeans, Caramel Coloring, Sodium Benzoate: a Preservative). Brown Sugar, Garlic Powder, Chili Oil, Black Pepper, Sesame Oil, Sesame Seeds. Ginger Powder.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Caramel Coloring
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Korean Bbq Recipe Crispy Pork Jerky, Korean Bbq Recipe — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Korean Bbq Recipe Crispy Pork Jerky, Korean Bbq Recipe contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 102.0 kcal | 5.1% |
| Total Fat | 2.0 g | 3% |
| Cholesterol | 19.9 mg | 7% |
| Sodium | 999.9 mg | 43% ⚠️ |
| Total Carbohydrate | 10.0 g | 4% |
| Protein | 11.0 g | 22% |
| Iron | 0.3 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Korean Bbq Recipe Crispy Pork Jerky, Korean Bbq Recipe accounts for 5.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 43.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 102.0 calories in Korean Bbq Recipe Crispy Pork Jerky, Korean Bbq Recipe? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.7 min |
| Walking: 17 minutes per mile | 17.6 min |
| Cycling (Low Intensity) | 11.2 min |
| HIIT | 9.4 min |
| Running: 9 minutes per mile | 7.2 min |
Find more information on calories burned doing popular exercises.
