Calories in V8 Juice, Original 100% Vegetable Juice, Plant-Based Drink, 5.5 Ounce Can (pack of 48)

📏 Serving Size: 163.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 29.3
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 440.1 mg
  • Potassium 319.5 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 50.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

V8 Juice, Original 100% Vegetable Juice, Plant-Based Drink, 5.5 Ounce Can (pack of 48) is a very low-calorie food at 29.3 calories per serving (163.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (85.8% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Vegetable Juice, (water and Concentrated Juices of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Salt, Natural Flavoring, Vitamin C (ascorbic Acid), Beta Carotene, Citric Acid.

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Ascorbic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of V8 Juice, Original 100% Vegetable Juice, Plant-Based Drink, 5.5 Ounce Can (pack of 48) contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories29.3 kcal1.5%
Sodium440.1 mg19%
Total Carbohydrate6.0 g2%
Dietary Fiber1.0 g3%
Protein1.0 g2%
Vitamin C50.0 mg56%
Calcium19.6 mg2%
Iron0.3 mg2%
Potassium319.5 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

V8 Juice, Original 100% Vegetable Juice, Plant-Based Drink, 5.5 Ounce Can (pack of 48) accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.8% of the calories.

Carbs 85.8%
Carbs 85.8% Protein 14.2%

🏃 Exercise Burn Time

How long would it take to burn off the 29.3 calories in V8 Juice, Original 100% Vegetable Juice, Plant-Based Drink, 5.5 Ounce Can (pack of 48)? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.2 min
Walking: 17 minutes per mile 5.1 min
Cycling (Low Intensity) 3.2 min
HIIT 2.7 min
Lifting Weights 4.5 min

Find more information on calories burned doing popular exercises.

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