Calories in Hot & Spicy Chicken Flavor Ramen Noodle Soup, Hot & Spicy Chicken

At 429.6 calories per serving (1 container (94.2g)), Hot & Spicy Chicken Flavor Ramen Noodle Soup, Hot & Spicy Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 55.0g per serving (51.5% of calories), with a good 3.0g of dietary fiber. It contains 4.2mg of iron (23% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One or More of the Following: Canola, Cottonseed, Palm) Preserved by Tbhq, Dehydrated Vegetables (cabbage, Carrot, Corn, Garlic, Onion, Chive), Salt, Contains Less than 2% of: Monosodium Glutamate, Textured Soy Protein, Maltodextrin, Chili, Habanero, Paprika, and Other Spices (celery Seed), Sugar, Hydrolyzed Corn Protein, Hydrolyzed Wheat Protein, Hydrolyzed Soy Protein, Dehydrated Shiitake Mushroom, Potassium Carbonate, Turmeric, Sodium Carbonate, Disodium Guanylate, Disodium Inosinate, Soy Sauce (water, Wheat, Soybeans, Salt), Sodium Hexametaphosphate, Natural Flavors, Powdered Cooked Chicken, Sodium Tripolyphosphate, Monosodium Phosphate, Yeast Extract, Lactose, Cabbage Extract.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Hot & Spicy Chicken Flavor Ramen Noodle Soup, Hot & Spicy Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Hot & Spicy Chicken Flavor Ramen Noodle Soup, Hot & Spicy Chicken accounts for 21.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.5% of the calories.

How long would it take to burn off the 429.6 calories in Hot & Spicy Chicken Flavor Ramen Noodle Soup, Hot & Spicy Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.