Calories in Meat Trio Thin Crust Pizza

📏 Serving Size: 0.333 PIZZA (141.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 390.6
  • Total Fat 24.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 49.4 mg
  • Sodium 919.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 18.0 g
Vitamins & Minerals
  • Vitamin A 400.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 390.6 calories per serving (0.333 PIZZA (141.0g)), Meat Trio Thin Crust Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (24.0g, 55.7% of calories), including 12.0g of saturated fat. One thing to note: a single serving contains 919.3mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Soybean Oil, Contains 2% or Less of: Salt, Acacia Gum, Yeast, Enzymes), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (tomato Puree [water, Tomato Paste], Contains 2% or Less of: Sugar, Spices, Salt, Soybean Oil, Xanthan Gum, Citric Acid, Dehydrated Onion, Dehydrated Garlic), Cooked Italian Sausage (pork, Spices, Water, Salt, Corn Syrup Solids, Dried Garlic, Paprika, Sugar, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Flavoring), Fully Cooked Beef Patty Crumbles (beef, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Salt, Spice, Granulated Onion, and Granulated Garlic), Pepperoni, Bha, Bht with Citric Acid Added to Help Protect Flavor (pork, Salt, Contains 2% or Less of: Beef, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Nitrite, Spices, Ascorbic Acid, Bha, Bht, Citric Acid), Contains 2% or Less of: Gruyere Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti-Caking Agent]), Fontina Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti-Caking Agent]), Dried Basil, Dried Oregano.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Xanthan Gum, Acacia Gum

Flavour Enhancers: Textured Vegetable Protein

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Meat Trio Thin Crust Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories390.6 kcal19.5%
Total Fat24.0 g31%
Saturated Fat12.0 g60%
Cholesterol49.4 mg16%
Sodium919.3 mg40% ⚠️
Total Carbohydrate25.0 g9%
Dietary Fiber2.0 g7%
Protein18.0 g36% ✅
Vitamin C4.8 mg5%
Calcium200.2 mg15%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Meat Trio Thin Crust Pizza accounts for 19.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.7% of the calories.

Fat 55.7%
Carbs 25.8%
Protein 18.6%
Fat 55.7% Carbs 25.8% Protein 18.6%

🏃 Exercise Burn Time

How long would it take to burn off the 390.6 calories in Meat Trio Thin Crust Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 29.5 min
Walking: 17 minutes per mile 67.4 min
Cycling (Low Intensity) 42.7 min
HIIT 36.2 min
Surfing general 102.1 min

Find more information on calories burned doing popular exercises.

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