Calories in Confetti Cake Flavored Two Layers of Confetti Cake Filled and Frosted with Vanilla Icing, Confetti Cake

At 309.7 calories per serving (0.083 cake (78.0g)), Confetti Cake Flavored Two Layers of Confetti Cake Filled and Frosted with Vanilla Icing, Confetti Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 46.0g per serving (59.5% of calories), of which 36.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm and Soybean Oils, Mono- and Diglycerides, Polysorbate 60, Preservative [tbhq]), Water, Egg Whites, Soybean Oil, Eggs, High Fructose Corn Syrup, Contains Less than 2% of the Following: Corn Starch, Palm and Palm Kernel Oils, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Starch, Modified Tapioca and Corn Starch, Propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Salt, Whey (a Milk Derivative), Dextrose, Natural and Artificial Flavor, Mono- and Diglycerides, Soy Lecithin, Sodium Caseinate (a Milk Derivative), Guar Gum, Polysorbate 60, Xanthan Gum, Sodium Stearoyl Lactylate, Disodium Phosphate, Dextrin, Ascorbic Acid, Citric Acid, Confectioner's Glaze, Carnauba Wax, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Red 40 Lake, Red 3.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Confetti Cake Flavored Two Layers of Confetti Cake Filled and Frosted with Vanilla Icing, Confetti Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Confetti Cake Flavored Two Layers of Confetti Cake Filled and Frosted with Vanilla Icing, Confetti Cake accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.5% of the calories.

How long would it take to burn off the 309.7 calories in Confetti Cake Flavored Two Layers of Confetti Cake Filled and Frosted with Vanilla Icing, Confetti Cake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.