Calories in Chocolaty Sundae Flavored Vanilla Ice Cream with Chocolaty Sauce Ice Cream Cups, Chocolaty Sundae

📏 Serving Size: 1 cup (49.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.0
  • Total Fat 4.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 15.2 mg
  • Sodium 45.1 mg
  • Potassium 79.9 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Chocolaty Sundae Flavored Vanilla Ice Cream with Chocolaty Sauce Ice Cream Cups, Chocolaty Sundae contains 100.0 calories per serving (1 cup (49.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (61.5% of calories), of which 13.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milkfat and Nonfat Milk, Chocolate Variegate (corn Syrup, Water, Corn Starch-Modified, Cocoa, Cocoa Processed with Alkali, Salt, Citric Acid, Potassium Sorbate [preservative], Xanthan Gum, Artificial Flavor), High Fructose Corn Syrup, Corn Syrup, Sugar, Whey, Buttermilk, Contains 1% or Less of: Guar Gum, Mono- and Diglycerides, Xanthan Gum, Polysorbate 80, Locust Bean Gum, Carrageenan, Artificial Flavor, Caramel Color.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Potassium Sorbate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono- And Diglycerides, Diglycerides, Xanthan Gum, Guar Gum, Locust Bean Gum

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Chocolaty Sundae Flavored Vanilla Ice Cream with Chocolaty Sauce Ice Cream Cups, Chocolaty Sundae contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.0 kcal5%
Total Fat4.0 g5%
Saturated Fat2.5 g12%
Cholesterol15.2 mg5%
Sodium45.1 mg2%
Total Carbohydrate16.0 g6%
Protein1.0 g2%
Calcium40.2 mg3%
Potassium79.9 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chocolaty Sundae Flavored Vanilla Ice Cream with Chocolaty Sauce Ice Cream Cups, Chocolaty Sundae accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.5% of the calories.

Fat 34.6%
Carbs 61.5%
Fat 34.6% Carbs 61.5% Protein 3.8%

🏃 Exercise Burn Time

How long would it take to burn off the 100.0 calories in Chocolaty Sundae Flavored Vanilla Ice Cream with Chocolaty Sauce Ice Cream Cups, Chocolaty Sundae? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Bench Press 19.5 min

Find more information on calories burned doing popular exercises.

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