🧪 Nutrition Facts
- Calories 369.5
- Total Fat 28.0 g
- Saturated Fat 11.0 g
- Cholesterol 95.4 mg
- Sodium 590.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.3 g
- Sugars 1.0 g
- Protein 27.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 369.5 calories per serving (5.3 ONZ (149.0g)), Steakhouse Seasoned Tavern Beef Patties is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (28.0g, 68.5% of calories), including 11.0g of saturated fat. With 27.0g of protein per serving (54% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Contains 2% or Less of Water, Dried Beef Stock, Hydrolyzed Corn Protein, Spices, Brown Sugar, Salt, Dried Onion, Flavor (yeast Extract, Salt, Sunflower Oil), Natural Flavor, Hydrogenated Soybean Oil Disodium Inosinate and Disodium Guanylate.
🔬 Ingredient Analysis
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract, Hydrolyzed Corn Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Steakhouse Seasoned Tavern Beef Patties — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Steakhouse Seasoned Tavern Beef Patties contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 369.5 kcal | 18.5% |
| Total Fat | 28.0 g | 36% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 95.4 mg | 32% |
| Sodium | 590.0 mg | 26% |
| Total Carbohydrate | 2.0 g | 1% |
| Dietary Fiber | 0.3 g | 1% |
| Protein | 27.0 g | 54% ✅ |
| Calcium | 19.4 mg | 1% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Steakhouse Seasoned Tavern Beef Patties accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 68.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 369.5 calories in Steakhouse Seasoned Tavern Beef Patties? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.9 min |
| Walking: 17 minutes per mile | 63.8 min |
| Cycling (Low Intensity) | 40.4 min |
| HIIT | 34.2 min |
| Walking: 22 minutes per mile | 82.7 min |
Find more information on calories burned doing popular exercises.
