🧪 Nutrition Facts
- Calories 130.2
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 69.7 mg
- Sodium 570.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Carving Board Grilled Chicken Breast Strips, Hickory Smoked Bbq Seasoned contains 130.2 calories per serving (3 ONZ (84.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 22.0g per serving (67.4% of calories), which supports muscle repair and satiety. With 22.0g of protein per serving (44% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Breast Meat, Water, Dextrose, Bbq Seasoning (sugar, Molasses, Tomato Powder, Yeast Extract, Spice and Coloring (contains Paprika), Caramel Color, Natural Flavor, Malic Acid), Contains Less than 2% of Potassium Lactate, Salt, Potassium Chloride, Sodium Phospahtes, Sodium Diacetate, Lemon Juice Solids, Sodium Ascorbate, Sodium Nitrate, Natural and Artificial Flavor, Soy Lecithin.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrate, Sodium Diacetate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Yeast Extract, Artificial Flavor
Fortification / Enrichment Agents: Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Carving Board Grilled Chicken Breast Strips, Hickory Smoked Bbq Seasoned — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Carving Board Grilled Chicken Breast Strips, Hickory Smoked Bbq Seasoned contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.2 kcal | 6.5% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 69.7 mg | 23% |
| Sodium | 570.4 mg | 25% |
| Total Carbohydrate | 5.0 g | 2% |
| Protein | 22.0 g | 44% ✅ |
| Vitamin C | 18.0 mg | 20% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Carving Board Grilled Chicken Breast Strips, Hickory Smoked Bbq Seasoned accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 67.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.2 calories in Carving Board Grilled Chicken Breast Strips, Hickory Smoked Bbq Seasoned? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.5 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.1 min |
| Burpees | 12.1 min |
Find more information on calories burned doing popular exercises.
