Calories in Jazzy Jambalaya with Chicken, Sausage & Ham Soup, Jazzy Jambalaya with Chicken, Sausage & Ham

Jazzy Jambalaya with Chicken, Sausage & Ham Soup, Jazzy Jambalaya with Chicken, Sausage & Ham contains 139.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (55.5% of calories). One thing to note: a single serving contains 789.6mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chicken Stock, Tomato Puree (water, Tomato Paste), Chicken Meat, Rice, Andouille Sausage (pork, Water, Seasonings [spices, Dextrose, Onion Powder, Garlic Powder], Salt, Hickory Char Oil [soybean Oil, Natural Hickory Smoke Flavor], Sodium Nitrite), Diced Tomatoes in Tomato Juice, Celery, Cooked Ham Water Added (pork, Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Contains Less than 2% of: Modified Food Starch, Green Peppers, Water, Cayenne Pepper Sauce (cayenne Peppers, Vinegar, Salt, Garlic), Salt, Onions**, Spices (includes Mustard), Sugar, Roasted Garlic**, Chicken Broth**, Flavoring (includes Soy Lecithin), Carrots, Onions, Yeast Extract, Paprika, Soy Protein Isolate, Sodium Phosphate, Vegetable Oil, Chicken Fat, Garlic**, Cornstarch, Chicken**.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Jazzy Jambalaya with Chicken, Sausage & Ham Soup, Jazzy Jambalaya with Chicken, Sausage & Ham contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Jazzy Jambalaya with Chicken, Sausage & Ham Soup, Jazzy Jambalaya with Chicken, Sausage & Ham accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.5% of the calories.

How long would it take to burn off the 139.2 calories in Jazzy Jambalaya with Chicken, Sausage & Ham Soup, Jazzy Jambalaya with Chicken, Sausage & Ham? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.